Every Wednesday: Mindfulness and Vipassana Meditation for the Beginners and Non-beginners

Welcome to the weekly mindfulness and Vipassana meditation class conducted by me on Wednesday evening from 7pm to 8.30pm. Every Wednesday evening I give a 30 minutes talk on Dhamma, meditation, mindfulness, neuroscience, Buddhist philosophy, psychology, well-being, peace, stress-relief, ect. After the talk I take all participants through the guided meditation. This is good for beginners as well as for non-beginners. All are welcome. Inquiries: urbanbuddhistmonk@gmail.com

Feel free to follow me on instagram: urban_buddhist_monk, facebook: Bhante Saranapala, Flickr: urbanbuddhistmonk twitter: BhanteS

May you always be well and happy !

Loading Facebook Comments ...

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>