One Day Mindfulness and Vipassana Meditation Retreat – June 25, 2016

One day mindfulness and Vipassana meditation retreat. Click here for detail. Register today. Good for beginners as well as non-beginners.

Meditation Retreat Five Abilities 2/6- July 26, 2014

Why do we practice meditation? To be free of suffering… We can all describe suffering in our own particular way, however we all have it. The question is what do we do about it, going after other things or running away will not solve things, the solution is in your mind.