Mindfulness-Based Suffering Reduction in Winnipeg, MB, Canada with the Urban Buddhist Monk

Thank you Jeff Hook for organizing my program on Mindfulness-Based Suffering Reduction at the Yoga Public in Winnipeg. Thank you John Tan for connecting me with such a great spiritual community in Winnipeg. I thoroughly enjoyed teaching there today. Met great people who are very interested in having this kind of program more in Winnipeg. Making Canada More Mindful and Kind Nation! More Pictures here.

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