Feed “ME” with kindness, compassion, love, light and wisdom!

Dear Friends,
In addition to feeding this “ME” with knowledge by reading books, you also feed this “ME” with kindness, compassion, love, light and wisdom.
If you feed “ME” with bad knowledge, the world will suffer from this “ME.” Therefore, make sure to feed this “ME” with the right knowledge, so that this “ME” would be a great blessing to the whole world.
Feed this “ME” to be kind to oneself and others!
Feed this “ME” to care for oneself and others!
Feed this “ME” to love oneself and others!
Feed this “ME” to be generous to everyone!
Feed this “ME” to live a simple life!
Feed this “ME” to be contented with few things!
Feed this “ME” to accept everything with an equanimous mind!
Feed this “ME” not to hurt anyone!
Feed this “ME” to forgive!
Feed this “ME” not to dwell in the past!
Feed this “ME” not to live in the future!
Feed this “ME” to live in the present moment!
Feed this “ME” to meditate every day!
Feed this “ME” not to harm anyone!
Feed this “ME” to be honest!
Feed this “ME” to refrain from taking life!
Feed this “ME” to refrain from taking what is not freely given!
Feed this “ME” to refrain from sexual misconduct!
Feed this “ME” to refrain from lying!
Feed this “ME” to refrain from consuming alcohol, drugs and substances!
Feed this “ME” to embrace all sentient beings with kindness and love ❤️!
If we can feed this “ME” in this way, this “ME” will make happy not only you, but also others!
With many blessings !
Bhante Saranapala
The Urban Buddhist Monk

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