How a city monk taught me to silence the outside world and listen to myself

Dear Friends,

Hope you are well and happy. I just wanted to share an article appeared in the PLAID ZEBRA. The journalist got everything right except the definition of Pali. So here is the right definition in Pali: “Sati+upa+thana=Satipatthana,” Everything else is fine. So here is the link to the article. Just click on the title below:

How a city monk taught me to silence the outside world and listen to myself

 

May you always be well and happy. May all sentient beings be well and happy !

Bhante Saranapala
a.k.a The Urban Buddhist Monk

Every Wednesday: Mindfulness and Vipassana Meditation for the Beginners and Non-beginners

Welcome to the weekly mindfulness and Vipassana meditation class conducted by me on Wednesday evening from 7pm to 8.30pm. Every Wednesday evening I give a 30 minutes talk on Dhamma, meditation, mindfulness, neuroscience, Buddhist philosophy, psychology, well-being, peace, stress-relief, ect. After the talk I take all participants through the guided meditation. This is good for beginners as well as for non-beginners. All are welcome. Inquiries: urbanbuddhistmonk@gmail.com

Feel free to follow me on instagram: urban_buddhist_monk, facebook: Bhante Saranapala, Flickr: urbanbuddhistmonk twitter: BhanteS

May you always be well and happy !