Meditation Retreat Five Abilities 6/6- July 26, 2014

Discourse on the theme of the retreat” “Five Abilities: Some Basic Steps to Liberation and Enlightenment”. Everything that happens in our life is the result of causes and conditions. If we want a positive experience such as enlightenment, we also have to work in the necessary causes and conditions. Praying to any external being will not help, we have to do it by ourselves.

Meditation Retreat Five Abilities 2/6- July 26, 2014

Why do we practice meditation? To be free of suffering… We can all describe suffering in our own particular way, however we all have it. The question is what do we do about it, going after other things or running away will not solve things, the solution is in your mind.