In this talk, Bhante Saranapala discusses Satipatthana and the four foundations of mindfulness.
The Rise and Fall of Ignorance: Causes and Conditions. One day mindfulness and insight meditation retreat with Bhante Saranapala at the West End Buddhist Temple and Meditation Center. January 26, 2013.
Meditation Retreat with Bhante Saranapala at the West End Buddhist Temple and Meditation Center on January 26, 2013.
Part 1. Instructions on meditation.
Bhante Saranapala discusses the goal of meditation, and how is the healing of the mind from stress and anxiety is not the objective, but a by-product of practicing meditation.
Bhante Saranapala describes New Year resolutions that will bring happiness into your life.
A talk with a Buddhist monk, where he describes the core beliefs of Buddhism
Ven. Bhante Saranapala