Right Intention and Selective Cultivation. Part 1

In this talk, Bhante Saranapala discusses the effects of selective cultivation of positive or negative thoughts on the well being of the body and mind. This is the Part 1 of the series of two talks on the subject.
The talk, and a following meditation session, were guided by Bhante Saranapala at the West End Buddhist Cultural Center, Mississauga ON, on November 28, 2012.