Today, CBC (Canadian Broadcasting Cooperation) interviewed the Urban Buddhist Monk and the mindful cop how meditation can help police forces. Malone Mullin of CBC News did this interview after two days of Global Conference on Buddhism based on the theme “Buddhism, Neuroscience and Mental Health: Making a Mindful Connection that took place at the Ontario Science Centre. Click here to read the article.
Thank you Jeff Hook for organizing my program on Mindfulness-Based Suffering Reduction at the Yoga Public in Winnipeg. Thank you John Tan for connecting me with such a great spiritual community in Winnipeg. I thoroughly enjoyed teaching there today. Met great people who are very interested in having this kind of program more in Winnipeg. Making Canada More Mindful and Kind Nation! More Pictures here.
Today I had the privilege of having an audience with Her Excellency Aung San Su Kyi, the State Counsellor of Myanmar, at the Toronto City Hall. After a brief conversation, I presented her a gift of book on meditation and she was extremely happy.
On June 1st it was such a great day. Three Buddhist Traditions came together at the University of Toronto to have a dialogue on “Transforming Afflictive Emotions,” I am receiving a gift from His Holiness the 17th Karmapa. I represented Theravada Buddhist Tradition, Ven. Dayi Shi represented Mahayana Buddhist Tradition and His Holiness the 17th Karmapa represented Vajrayana (Tibetan) Buddhist Tradition. A Historical moment, indeed! Thanks to Lama Tenzin Dakpa for inviting to be a part of this great historical moment. To watch the dialogue click here.
You can become the happiest person, only if you can train and wire your brain and mind with meaningful and good deeds ! This is in line with modern neuroscience. This is a picture from my brain scan, a part of neuroscience research done by a prominent neuroscientist of the York University, Canada.
A day of success will make a life of success one day. If you can make your day successful and meaningful, you can make your life successful and meaningful one day. Think now how you can make your day a great success today. Your life will be full of blessings, when you make your day full of blessings today by doing something very positive. Therefore, never waste even a second today. Make use of every second your got today by doing something very meaningful. Every meaningful second will be a meaningful minute. Every meaningful minute will be a meaningful hour. Every meaningful hour will be a meaningful day. Every meaningful day will be a meaningful week. Every meaningful week will be a meaningful month. Every meaningful month will be a meaningful year. Every meaningful year will one day be a meaningful life.
With man blessings !
The Urban Buddhist Monk
On Full Moon Day (May 10th), Buddhists around the globe are celebrating Vesak. Vesak is the celebration of Birth, Enlightenment and Attainment of Mahaparinibbana of the Buddha. I would like to wish Happy Vesak to all my friends!
These students from Assumption Catholic Elementary School in Burlington are so blessed to have gotten the opportunity today to come and learn and practice meditation on the eve of Vesak Day right here at our temple. They learned about Buddha and His Teachings and meditation for a happy life. May their life be blessed with peace and happiness! Happy Vesak!
I am uber excited ! What a great honour! This dialogue of the Three Traditions of Buddhism will take place at the Convocation Hall of the University of Toronto. A Big thank-you to Lama Tenzin Dakpa for including me in this great dialogue in the presence of His Holiness the 17th Karmapa.
Present moment free from the past and future emotional baggage is the pleasant and blissful moment!
With many blessings !
The Urban Buddhist Monk